What if you are a product? What will be your facade? What will be your strengths? What can you do those other people can’t? Your personal brand can be quite easy to dig if you know your strengths, weaknesses, and passion. If you are doing what you love to do and you think you can […]
See MoreAuthor: Cornelia Fanning
Cornelia Fanning is a passionate and dedicated physical fitness instructor who has made it her mission to help people achieve their health and wellness goals. With a deep understanding of the human body and a commitment to personalized training, Cornelia has earned a reputation for her exceptional coaching abilities and transformative results.
Cornelia holds a Bachelor's degree in Exercise Science from a prestigious university. She believes that true fitness goes beyond physical appearance and strives to empower her clients to adopt healthy habits that enhance not only their bodies but also their overall quality of life.
Cornelia's ability to adapt and modify exercises ensures that her clients can safely progress while pushing their limits. Cornelia Fanning is the ultimate guide to unlocking your potential. With her expertise, empathy, and unwavering dedication, she will inspire and support you on your journey to a healthier, stronger, and more vibrant life.
Why Do Food Hangovers Happen?
Going on a culinary adventure in one night and enjoy the decadent palates of different cuisines can be very exciting for your taste. Eating as much kebab and tacos after a delicious burger can be too much for your stomach. What more if you dosed off when you get home? If you are in the […]
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Brain-Boosting Foods
Diet is one of the most crucial practices that promote wellness and self-care. Balance is the trick to survive this modern living. With the rampant penetration of pollution on the planet, our bodies need something good, organic, and clean from chemicals. Food triggers different aspects that help the mind and the body gains better health. […]
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How to Start Vegan Diet?
Of course! You can get all the nutrients you need going all vegan. Meat is not the only source of protein or milk is not the only source of calcium. Plant-based food offer vitamins and nutrients more than you think you know and more! What is the Vegan Diet? Being a vegan is different from […]
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