OneStepToFitness.com

I created this site in the hope that I can guide and help people who are in need to lose weight or increase their fitness. Unless someone knows how it feels to be uncomfortable in their own skin or just self conscious when they’re out,  they’re not going to very sympathetic, cos its not a big deal. Well it is a big deal if you’re unhappy about it.

Hi, so a little about me! My name is Michael Molloy, I live in Ireland & I’m 36 years of age. I have always had interests in Sports and Martial Arts and in 2005,  I qualified with distinction in the National Certificate in Exercise & Fitness Instruction (NCEFI). Then in 2007, I added to my knowledge and completed a Diploma Course and passed with distinction in Fitness, Health and Nutrition.

There are many ways to lose the weight so feel free to look around the site and get a feel for what you would like to do.

Your friend in crime Fitness

Michael